Sip and Shop with Live Music

December 10th, 3 PM- 8 PM

Jo Tandberg will be at this years Sip and Shop in Trout Lake, WA selling ZV Botanical Products. Join the fun as you shop local vendors, sip specialty drinks, and enjoy live Entertainment by Eugenia Riot, Crystal Lariza, and Joe Suskin.

No Need to RSVP!  
Trout Lake Hall 
15 Guler Road, Trout Lake, WA

 

An Evening of Ayurveda

Special Guest Vaidya Dr. Karthik Krishnan

November 12TH, 4:00-8:00 PM

Join Jo Tandberg, Ayurveda Wellness Counselor and Vaidya Dr. Karthik Krishnan from India, for an evening of Ayurveda. Enjoy a nurturing Ayurvedic dinner and an intellectual discussion on the ancient Indian Science of Ayurveda.

AYURVEDA DISCUSSION

Origins of Ayurveda
The Qualities of the World
Elements & Doshas
Functions & Integration
Food | Sleep | Sex
Ayurveda Perspective on Covid
Ayurveda Formulations
Open Forum Discussion

White Salmon, WA
Address to be given after registration
$100/person, RSVP with Heidi
heidi@organicayurveda.com, (707) 307-4766

Ayurveda Yoga Series

SEPTEMBER 18TH, OCTOBER 16TH, NOVEMBER 20TH (3RD SUNDAY) 6:00 – 7:30PM

Join Jo Tandberg in her Ayurveda Yoga Series, Navigating Transitions, Chaos to Calm.

The series will include an introduction into Ayurveda, with an interactive Dosha quiz to help students understand their own unique constitutions.

Each week you will get to experience gentle, nourishing yoga with special consideration given doshas. Movement, meditation, breath work and intention setting will balance the evening, offering support for the changing seasons.

Yoga Samadhi, White Salmon, WA
$35/class, Register through Wellness Living.
Questions: yoga_samadhi@icloud.com