Taste holds a very different meaning in Ayurveda than it does in the West. Ayurveda teaches that the taste of
What Are the Six Tastes In Ayurveda?
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Transitioning Into Fall: Ayurvedic Cleansing Guide
Seasonal cleanses are an important part of an Ayurvedic lifestyle. They can take place at every seasonal juncture, but they’re
Understanding Pitta: The Energy Governing Transformation, Metabolism, & Temperature
The concept of doshas is foundational in the teachings of Ayurveda. Put simply, doshas are energies within the body that