Life is lived in cycles. We see this in the changing of seasons, the human life journey, animal routines, and
Tips To Feel Your Best In Kapha Season: Break Through Winter Stagnation
All posts tagged: doshas
A Guide To Managing Anxiety With Ayurveda
Anxiety has steadily increased in modern society, and the current state of the world certainly isn’t helping. According to the
What Are the Six Tastes In Ayurveda?
Taste holds a very different meaning in Ayurveda than it does in the West. Ayurveda teaches that the taste of
What is Agni? Tips to Strengthen Your Digestive Fire
Ayurveda teaches that each individual is a microcosm of the macrocosm, meaning we are each an embodiment of the universe
Understanding Pitta: The Energy Governing Transformation, Metabolism, & Temperature
The concept of doshas is foundational in the teachings of Ayurveda. Put simply, doshas are energies within the body that
DOSHA 101: Vata, Pitta and Kapha
What is Ayurveda? Vata, Pitta, Kapha Explained Everything in nature follows the embedded rhythm and laws of the universe. This