What is Ayurveda?

Ayurveda is an ancient medical system based on over 5,000 years of practice. Its practical methods are a perfect anecdote for our modern ailments.

Ayurveda recognizes that humans are made of the same five elements as everything in nature: earth, water, fire, air and ethers. These 5 elements combine to form the three vital energies, or doshas, that create our unique characteristics and traits.

Is Ayurveda Wellness Counseling for You?

Jo believes that true health and wellness comes from the proper balancing of one’s energy with the energy of nature that exists all around us. We need proper detoxifying practices to cleanse the body of toxins, and rejuvenation therapies to nourish the body for balance and longevity.

If you are suffering from anxiety, depression, insomnia, chronic pain, or specific known or unknown diseases or disorders, Ayurveda Wellness Counseling will Jo can help.

What to Expect Working with Jo?

Each counseling session is unique; as it is imperative to dive deeply into any issues that may be at the root of any ailment or disorder. Ayurvedic herbs, oils, foods, routines, and various practices will likely be advised, along with professional recommendations for possible treatments and supplements.

Join me for Ayurveda Wellness Counseling

I am here to help you heal! Join me for a 60-minute initial consultation, where we will thoroughly discuss your physical, mental and emotional state of being.

After your initial session you will receive a detailed summary along with recommendations for your treatment protocol and the opportunity to schedule follow-up sessions to support your progress.

Investment for Whole Body Wellness

Initial Consult


Follow-Up Consult




One Year Challenge

Coming Soon