Join Joanna Matson every week at Yoga Samadhi
Most Mondays and Fridays
Joanna weaves elements of Ayurveda and classical teachings of Hatha yoga into her gentle, yet challenging yoga sequences. Special focus on breath-work, strength building and flexibility, with elements of mantra and meditation are interspersed with detailed cues and modifications offered for all levels and body types.
Joanna is also available for private retreats, company retreats, individualized or small group yoga classes or events.