Awaken to Your True Nature
Ayurveda has long held that true health and wellness comes from the proper balancing of one’s energy with that of the energy of nature that exists all around us. True health arises both through proper detoxifying practices to cleanse the body of toxins, and through proper rejuvenation therapies to nourish the body for balance and longevity.
If you are suffering from anxiety, depression, insomnia, chronic pain, or specific known or unknown diseases or disorders, Ayurvedic healing has protocols, tools and therapies to address these issues while creating a common sense road map to healing and sustained wellness.
Uncover the Wisdom of Your Life
Committing to a healthier lifestyle is just that – a commitment that takes dedication.
The medical system of Ayurveda helps to determine your unique body type (prakriti) through individualized Ayurvedic consultations and tools of analysis. These include examining your personal routines around diet, habits, career, relationships, and lifestyle, and how it relates to your health and well-being.
Joanna Matson-Tandberg is a board-certified Ayurvedic Wellness Counselor. Her goal is to help you create your life anew by releasing thoughts and behaviors that create dis-harmony and stress, so that your experiences are rejuvenating and fulfilling. Ayurvedic counseling provides you a unique and personalized wellness protocol to help you achieve your goals.
Committing to a healthier lifestyle is just that – a commitment that takes dedication. Her commitment is to provide you with accountability, understanding and support while you embark on your journey to healing. Ultimately, you have the power inherent in you to make the choices, moment to moment, that affect your future. Join Jo for upcoming events, including educational classes, workshops and yoga classes, or schedule your own personal Ayurvedic consultation and start on your wellness journey.
What to Expect
Joanna’s counseling may involve recommendations for, and detailed instruction of plant-based cannabis formulations along with information on dosing and duration of use.
Counseling involves sitting down with Joanna face to face, or via live-stream video, for a 60 minute initial consultation. You will be asked to complete a detailed holistic survey about your physical, mental and emotional state of being along with a list of your supplements and prescription medication, often with photos of labels for clarity.
Each counseling session is unique; as it is imperative to dive deeply into any issues that may be at the root of any ailment or disorder. Ayurvedic herbs, oils, foods, routines, and various practices will likely be advised, along with professional recommendations for possible treatments and supplements. Joanna’s counseling may involve recommendations for, and detailed instruction of plant-based cannabis formulations along with information on dosing and duration of use.
After your initial counseling session you will receive a detailed summary of your intake history, along with recommendations for your treatment protocol. Joanna prefers to hold you accountable for your progress through follow-up sessions and digital communication.
Counseling sessions are offered both in person or online. As a representative of science and healing, Joanna has been vaccinated and follows vaccinated and follows all covid protocols.
Clients receive a 20% discount on ZV BOTANICALS products while working with Joanna.
Initial Consultation: $165
Follow up Consult: $120
Check-in 30 min Consult: $75
90 Day Challenge: $795 (1 Initial session + 3 follow up + 3 Check-ins in 3 months)
Contact Jo to get started – firstname.lastname@example.org