5 Tips to Balance Your Body with the Earth for Earth Day
1. We Embody the 5 Elements and 3 Primary [...]
How and Why to Do an Ayurvedic Spring Cleanse
What is an Ayurvedic cleanse? Seasonal cleanses are an [...]
What Is CBD? CBD 101: Everything You Need To Know
Today, CBD can be found anywhere from internet storefronts, [...]
A Guide To Managing Anxiety With Ayurveda
Anxiety has steadily increased in modern society, and the [...]
The Complete Guide To CBD Salves: What They Are And Why You Should Use Them
CBD has exploded in popularity in recent years. From [...]
The Ayurvedic Habit of Oil Pulling: Benefits and How-To
Western medicine and Ayurveda both look to the health [...]
10 Ayurvedic Habits For The New Year
If we want to feel differently, we have to [...]
Six Drink Recipes For Comfort & Wellness During The Holidays
It’s no secret that the holiday season is even [...]
The Benefits & How-To of Abhyanga: Ayurvedic Self Massage
The skin is the body’s largest organ and one [...]