The Ayurvedic Habit of Oil Pulling: Benefits and How-To
Western medicine and Ayurveda both look to the health [...]
10 Ayurvedic Habits For The New Year
If we want to feel differently, we have to [...]
Six Drink Recipes For Comfort & Wellness During The Holidays
It’s no secret that the holiday season is even [...]
The Benefits & How-To of Abhyanga: Ayurvedic Self Massage
The skin is the body’s largest organ and one [...]
Your Guide To Cozy Home Shopping
Shop From Home With Comfort Let’s be honest, there [...]
Saucha: Purity In Food, Thought, and Routine
What Is Saucha? Patanjali, an ancient Indian sage, offered [...]
What Are the Six Tastes In Ayurveda?
Taste holds a very different meaning in Ayurveda than [...]
Yoga Discipline Through Sun Salutations and Mantra
Discipline on the Yoga Path The spiritual path requires [...]
Tapas: Mental Discipline, Creating Routine and Structure in Life
How many times have you or someone you’ve known [...]