If we want to feel differently, we have to make different choices. It’s as simple and as complicated as that!
If we want to feel differently, we have to make different choices. It’s as simple and as complicated as that!
It’s no secret that the holiday season is even more enjoyable with a hot cup of wellness between your palms
The skin is the body’s largest organ and one that we often neglect. Though the health of our skin is
Shop From Home With Comfort Let’s be honest, there are some perks to shopping at home this holiday season. Who
We tend to place a lot of value on skin appearance in our society. There are endless solutions, products, and
What Is Saucha? Patanjali, an ancient Indian sage, offered the Eight Limbs of Yoga as spiritual practices that reveal the
Taste holds a very different meaning in Ayurveda than it does in the West. Ayurveda teaches that the taste of
Discipline on the Yoga Path The spiritual path requires self-discipline, also referred to as tapas in Sanskrit. Meaning “to heat
How many times have you or someone you’ve known been so excited to integrate change in your life just to
Ayurveda teaches that each individual is a microcosm of the macrocosm, meaning we are each an embodiment of the universe